How to eat right to ensure a healthy mother and baby

Below are some misconceptions about nutrition that pregnant mothers often have during pregnancy: Eating for two The concept of eating for two is quite common among many pregnant women. With this way of thinking, pregnant mothers often try to eat lots of delicious and nutritious foods to make the baby big and strong, and think […]

Nutritional supplements for pregnant: Need to prepare before pregnancy

Maternal nutrition during pregnancy plays an important role in the development of both the fetus and mom’s health. Regarding the development of the fetus: Mom’s nutrition during pregnancy is most clearly related to the child’s weight at birth, some birth defects, intellectual development and some other factors, chronic non-communicable diseases of children in adulthood. For […]